The Heart of Well-Being

February 1 – February 7, 2025

Sunday, February 1st

  • Arrivals between 2 pm -5 pm
  • Welcome and Dinner – 6 pm

Monday, February 2nd

  • 7:00 am – Yoga (optional)
  • 8:00 am – Introduction and Gift Giving
  • 9:00 am – Breakfast
  • 10:00 am – Well-Being: Know Thy Body – Part 1
  • 1:00 pm – Lunch
  • 2:00 pm – 5:00 pm – Free Time
  • 5:00 pm – 7:00 pm – Chakra Overview and Testing
  • 7:00 pm – Dinner

Tuesday, February 3rd

  • 7:00 am – Yoga (optional)
  • 8:15 am – Meditation
  • 9:00 am – Breakfast
  • 10:00 am – Well-Being: Know Thy Body – Part 2
  • 1:00 pm – Lunch
  • 2:00 pm – 5:15 pm – Free Time
  • 3:00 pm – Optional Cooking Class
  • 5:15 pm – 7:00 pm – Sound Healing
  • 7:00 pm –  Dinner

Wednesday, February 4th

  • 7:00 am – Yoga (optional)
  • 8:15 am – Meditation
  • 9:00 am – Breakfast
  • 10:00 am – 1:00 pm – Wellness: Know Thy Mind
  • 2:00 pm – 5:15 pm – Free Time
  • 3:00 pm – Optional Cooking Class
  • 5:15 pm – 6:30 pm – Card Reading
  • 6:30 pm – Dinner

Thursday, February 5th

  • 7:00 am – Yoga (optional)
  • 8:15 am – Meditation
  • 9:00 am – Breakfast
  • 10:00 am – Wellness: Know Thy Heart and Soul
  • 1:00 pm – Lunch
  • 2:00 pm – 5:15 pm – Free Time
  • 5:15 pm – 7:00 pm – Taking It Home
  • 7:00 pm – Dinner

Friday, February 6th

  • 7:00 am – Yoga (optional)
  • 8:00 am – Breakfast
  • 9:00 am – Departure for Beach Day (9:00 am – 5:00 pm) at Playa Mantas or Chocolate Tour (8:30 am – 12:00 pm)
  • 5:00 pm – Return to Resort
  • 6:30 pm – Cocktails and Celebratory Dinner

*Agenda is subject to change.