Design your authentic path forward with clarity, courage, and heart.


What Awaits You On Nantucket?
No matter where you are on your path, this is a rare space to step out of the noise, gain perspective, and have some fun as you design a more intentional life—with a little Nantucket magic woven in.
At the heart of this experience is wisdom sharing—across stages and across lived experiences.
This retreat will bring together two accomplished groups of women at different stages of life: the Middies—high-performing professionals in the thick of their careers, looking to optimize what’s now and what’s next—and the INDYs (“I’m Not Done Yet”)—independent-minded women who are winding down their primary careers and designing their third half with purpose and clarity.
While these vantage points may differ, both groups are navigating change, ambition, and meaning. This collaboration between Third Half and Anahata brings together mindfulness practices, open dialogue, and expert guidance—anchored in a life design approach that helps women explore what’s next with clarity and heart.

What To Expect During This Retreat:
An Intimate
Group
A small, supportive group capped at 14 participants with a broad range of professional experiences. We will be staying together in a series of lovely private homes, all located within a short walk of each other.
Morning
Programing
We’ll begin each morning with breakfast together and a mindfulness practice. We will then move into a blend of self-awareness work and coach-led Design Your Life work.
Afternoons to
Explore
After lunch, we will take the afternoon to discover Nantucket—walk the historic streets, wander the boutiques, or head to the beach. During this open time, we will also be scheduling your individual coaching.
Evenings to
Enjoy
Each night brings something different to the table—literally. From a festive welcome dinner at a private home to a lively night out at a local Nantucket favorite, and a cooking demo that turns into our shared feast.
After This Experience You Will Have:
- A clearer vision of what a truly authentic life means to you.
- Insight, tools and wisdom to help you achieve your aspirations.
- Meaningful connections with amazing women who can support you on your journey.
Your Retreat Schedule*
We will share all meals together, starting with breakfast at 8:00 am each day. This will be followed by a mindfulness session prior to the morning program.
Afternoon individual coaching will be available and scheduled in advance, allowing you to plan your afternoon excursions accordingly.
- Monday, Sept. 29th
Arrival in Nantucket by 5:30 pm
Welcome cocktails and private home dinner. - Tuesday, Sept. 30th
Exploration Day: Ignite your dreams and aspirations grounded in your strengths and values.
Morning Program: 9:30 am -12:30 pm | Afternoon option: Island tour | Dinner-Restaurant In town - Wednesday, Oct. 1st
Design Day: Make it real. Life Design introduction, prototype exercise, working ideas in design teams.
Morning Program: 9:30 am -12:30 pm | Afternoon option: Bike Ride/Moors walk | Dinner – Cooking demo. - Thursday, Oct. 2nd
Action Day: Plan concrete steps toward your life design & “taking it home.”
Morning Program: 9:30 am -12:30pm | Departure after 12:30 pm
* Retreat specifics subject to change.

Accommodations, Meals, and Registration
Lodging
The registration fee includes private home accommodations.* If you prefer to stay at a hotel or a B&B, we would be happy to provide suggestions.
Meals
Gourmet meals curated primarily by Andy King, “The Concierge of New York City.” All meals included with registration.
Registration Fee
$3,150 includes all program materials, coaching & content, meals and private home lodging.
$,1500 deposit due by July 1, 2025.
* Several rooms have shared twin-bed setups, each with its own ensuite bathroom.
Your Nantucket Retreat Team

Lynn Tetrault
A global business leader with decades of experience in healthcare, including senior executive and multiple board roles. She is the founder of Anahata Leadership, a heart centered leadership coaching company.

Rachel Bishop
An MD and Certified Design Your Life™ coach with expertise in innovative career mapping and personal strategy development. Passionate about helping individuals refine and create the change they seek.

Caroline Brecker
An Executive development expert with a background in Financial Services. She focuses on helping senior executives wind down their formal careers, achieve personal growth and build their internal resume.

Andrew King
A longtime event producer and sustainability advocate who rose to fame through Netflix’s FYRE documentary. He’s since used his platform to drive impact and reimagine purpose-driven events.

Secure Your Spot
- Deposit
$1,500 non-refundable deposit due by July 1st, 2025. - Balance
Remaining $1,650 due by August 1st, 2025. - Register
Click here to make your deposit.

