Our intention for the retreat is to enable each woman to activate her senses, connect to her heart and uncover her recipe for a joyful life, through:

• Immersion in nature and the grounding presence of Mother Earth
• Mindfulness, meditation and journaling to find stillness, peace and the voice deep within their hearts
• Movement and connection to the energy of the body (dance/yoga/walks in nature)
• Healthy nourishment – food is fuel and impacts our body/emotions/energy
• The support and strength of a safe and trusted community of women
• Playful excursions into the Tuscan countryside

• 10:00 am – Depart Rome
• 12:00 pm – Lunch in Orvieto
• 3:00 pm – Arrival at Villa Reniella with aperitivo and property tour
• 5:00 pm – Introductions/Gift giving
• 6:30 pm – Dinner at Villa Reniella with Chef Francesco

• 8:00 am – Yoga
• 9:00 am – Breakfast on Lemon Terrace
• 10:00 am – Retreat Workshop: Introduction/Nourishing Your Body
• 12:30 pm – Lunch
• 2:00 pm – Retreat Workshop (continued)
• 3:30 pm – Relax/Massages/Hiking
• 6:30 pm – Walk to Dinner in Montefollonico

• 8:00 am – Meditation/Morning Walk
• 9:00 am – Breakfast on Lemon Terrace
• 10:00 am – Retreat Workshop: Reigniting Your Spirit
• 1:00 pm – Lunch and wine tasting at local vineyard
• 4:00 pm – Relax/Massages
• 6:30 pm – Dinner at Villa Reniella with Chef Francesco

• 8:00 am – Forest Bathing
• 9:00 am – Breakfast on Lemon Terrace
• 10:00 am – Visit Pienza
• 1:00 pm – Lunch at Il Casale Biodynamic Sheep Farm
• 3:00 pm – Free Time/Massages/Hike
• 5:00 pm – Retreat Workshop: Group Experience
• 6:30 pm – Dinner at Villa Reniella with Chef Francesco

• 8:00 am – Meditation
• 9:00 am – Breakfast on Lemon Terrace
• 10:00 am – Retreat Workshop: Stilling Your Mind
• 12:30 pm – Lunch at Villa Reniella
• 2:00 pm – Free Time/Massages/Hiking
• 5:00 pm – Cooking Class
• 6:00 pm – Aperitivo and Dinner at Villa Reniella
• 8:00 pm – Movie Night: Under the Tuscan Sun

• 8:00 am – Yoga
• 9:00 am – Breakfast on Lemon Terrace
• 10:00 am – Retreat Workshop: Inspiring Your Heart
• 12:30 pm –  Lunch at Villa Reniella
• 2:00 pm – Free afternoon/optional bike excursion/hike or possible sound bath healing
• 6:30 pm – Dinner at Villa Reniella with Chef Francesco

• 8:00 am – Meditation
• 9:00 am – Breakfast on Lemon Terrace
• 10:00 am – Market Day in Montelpuciano
• 12:30 pm – Lunch on own in Montelpuciano
• 2:30 pm – Closing Workshop: Taking Joy Home
• 4:30 pm – Free time
• 6:00 pm – Celebratory Dinner and Dancing
• 8:00 pm – Closing Fire Ceremony

*Agenda is subject to change, but travel times are not. Participants will be sent final agenda a month prior to the retreat.